Good nutrition is the foundation of health. A healthy diet provides the fuel and nutrients your body needs to function properly.

By contrast, a poor diet can have an injurious impact on health, causing health- threatening conditions like obesity and metabolic syndrome; and such common chronic systemic diseases as cardiovascular disease, diabetes, and osteoporosis.

At Seleme Health, we consider good nutrition to be an integral part of helping you to recover from injury, overcome health issues, and achieve wellness.

We support good nutrition through:

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